Therapy Services
Individual Therapy
If you are looking for support in light of any anxiety, childhood trauma, sexual trauma, religious trauma, postpartum depression/anxiety, or complex PTSD, individual therapy is a great place to start. We will work with you to assess your goals for treatment so we can provide ample support.
45 mins | $325
Couples Therapy
Couples therapy is a great fit for you and your partner if you would like to work on your communication, start premarital counseling, address any betrayal trauma in the relationship or get on the same page with parenting. If weekly therapy does not work with your schedule, check out our intensive options below!
45 mins | $375
Teens/Family Therapy
The teenage years are an important time developmentally and therapy for the teen and/or the family can be so helpful to encourage communication, build relational connection, and provide support. This service might be especially helpful for families with an adopted child or child/teen in foster care.
45 mins | $325-375
EMDR Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a therapeutic model aimed at decreasing distress in the body due to traumatic events or memories. This therapy is great for single incident traumas or if you have not had success with talk therapy. Check out our blog for more info!
45 mins | $350
Trauma Specialties
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Betrayal trauma occurs when there is a violation of love or safety in a romantic relationship, familial relationship or friendship. Individual, couples or EMDR therapy could help you increase your sense of safety.
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Sexual trauma is very distressing and can make it difficult for you to connect safely and intimately with others. Individual therapy or EMDR therapy can help you process your pain so you can decrease your distress and find safety in relationships again.
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If you notice that your current reactions to events seem to be disproportionate to your circumstance, you might have some unprocessed childhood trauma that is getting in the way of you being able to relate to others in the way you would like. Individual therapy or EMDR therapy could provide support with this.
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Religion/faith should be a protective factor that brings about peace, purpose, and community in your life. Sometimes churches or other religious institutions abuse or take advantage of their members resulting in religious trauma. Our therapy services can provide a safe space to make sense of your experiences.
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Giving birth can not only be traumatic physically but also emotionally and psychologically, especially if it is the start of any postpartum anxiety or depression. EMDR or individual therapy could help make sense of any births that did not go according to plan. Couples therapy may also be an option to provide extra support during the transformative time of welcoming a child into the world.
Intensive Options
Couples Intensives
If the weekly format does not fit with your schedule, we provide couples intensives over the course of a weekend to get you ample support in an efficient way. These intensives tend to work well for working parents of young children who want support in their relationship but struggle to find time during the week. You can transition from a couples intensive to weekly couples therapy if you would like additional support.
two 3 hour sessions | $2500
EMDR Intensives
Sometimes it is more helpful to have extended EMDR sessions in order to allow for extra time for processing and regulating. You have the option of doing a three-day or five-day intensive spread out during weekend days. Each day will contain a 3 hour session. There is plenty of flexibility schedule-wise with this option to promote ample space to address the traumatic events and memories.
three to five 3 hour sessions | $4000-$6000
Group Therapy Option
Postpartum Recovery and Processing Group
In an effort to make support more accessible, we have partnered with Alyssa Cook, LMFT from Cook Family Therapy to offer a postpartum support group a few times a year.
Our next group is starting June 2026.
Please fill out this form to schedule your free 15 minute consultation in order to join the group!
weekly 90 minute session for 5 weeks | $50/session